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Charlotte Day Retreat

Sun, Aug 25

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Motion Fitness

Come restore, reflect, and reconnect with a deeper version of yourself!

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Charlotte Day Retreat
Charlotte Day Retreat

Time & Location

Aug 25, 2024, 2:00 PM – 4:30 PM

Motion Fitness, 2101 Rexford Rd Charlotte, NC 28211

About the Event

"SUNDAY RESET" Charlotte Day Retreat

Come restore, reflect, and reconnect with a deeper version of yourself!

Join us for this rejuvenating experience designed to help you start your week with intention & positivity! This will begin with a Vinyasa Flow led by Morgan Sheridan followed by a journaling & goal setting workshop led by Bailey Kanode, & community time to meet new people. Snacks will be provided!

Price: $30/person

What You Need to Bring:

* A mat

* A journal & pen

* An open heart :)

Itinerary: 

2pm: Yoga

2:45pm: Goal Setting Workshop

3:30pm: Food, Community, & Connection Time

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