Avalon Day Retreat

A day of fun and wellness activties for the whole family! Come move your body & mind and make new friends!

Join us for a full body workout, followed by a mindfulness workshop, a guest speaker focused on wellness, cold plunging, & community and connection time to meet new people. Breakfast (from Juice Pod) will be provided!

This day is a perfect day to come and go as you please! No need to participate in all activities, but they are there for your choosing.

Price: $97/person 

***This price includes your admission to all activities & food, and includes a small gift bag! It also includes 5 raffle tickets - more can be purchased at the event!

Itinerary:

9am: Full Body Workout at SHIP SHAPE HEALTH (8th Street and Dune Drive Basketball Courts)

10:15am/10:30am: Acai Bowls & Smoothies at THE JUICE POD (2001 Dune Drive)

11:45am: Mindfulness & Workshop with Amanda Odgers + a Guest Speaker with a Group Activity AT STRIDE AVALON (3029 Dune Drive)

1pm: Raffle, Cold Plunging, and Community Time AT AVALON FITNESS (3206 Dune Drive)  

Lead Facilitator: Amanda Odgers

RAFFLE INFORMATION: 

There will be a variety of local businesses donating gift cards, baskets, and more! ONE LUCKY WINNER will win a spot to Made for More's upcoming retreat in Zion National Park (September 19th-22nd). 

Local Raffle Participtants: Juice Pod, Stride, Avalon Fitness, Ship Shape Health, & many more.

What You Need to Bring:

* A Journal (we will have paper if you don't have one!)

* A dry change of clothes for after cold plunging & a towel

* An open heart :)

We can't wait to have some fun with you all, move our bodies, help you dive more into who you truly are to live more fully, and discover MORE of what matters in your life. You were MADE FOR MORE.

Look out for more details via email upon signing up!