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Sat, Jun 22

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Stride Avalon & Other Locations Nearby

Avalon Day Retreat

Come restore, reflect, and reconnect with a deeper version of yourself!

Avalon Day Retreat
Avalon Day Retreat

Time & Location

Jun 22, 2024, 9:00 AM – 2:00 PM

Stride Avalon & Other Locations Nearby, Start at 8th Street & Dune Drive

About the Event

Avalon Day Retreat

Come restore, reflect, and reconnect with a deeper version of yourself!

Join us for a full body workout, followed by Breathwork, journaling & meditation, contrast therapy & community and connection time to meet new people. Lunch will be provided!

Price: $97/person

What You Need to Bring:

* A Journal

* A bathing suit & beach towel

* A dry change of clothes for after sauna / cold plunging

* An open heart :)

Itinerary:

9am: Full Body Workout at 8th Street with Ship Shape Health

10am-11am: Contrast Therapy & Group Activities

11am: Lunch & Connection Time

12pm-2pm: Breathwork, Journaling, & Group Reflection

Lead Facilitator: Amanda Odgers

We can't wait to help you dive more into who you truly are and discover MORE of what matters in your life. You were Made for More... trust us.

Tickets

  • Avalon Day Retreat

    $97.00
    +$2.43 service fee

Total

$0.00

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