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Sun, Jun 16

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Squatch Frontier Fitness

Austin Day Retreat

Come restore, reflect, and reconnect with a deeper version of yourself!

Austin Day Retreat
Austin Day Retreat

Time & Location

Jun 16, 2024, 10:00 AM – 1:00 PM

Squatch Frontier Fitness, 701 Tillery St Suite C, Austin, TX 78702, USA

About the Event

Austin Day Retreat

Come restore, reflect, and reconnect with a deeper version of yourself!

Join us for a yoga & mobility led by Coach Bray, followed by Breathwork, journaling, & meditation led by Amanda Odgers, and contrast therapy, community and connection time to meet new people led by Matt Johnson. Food will be provided!

Price: $50/person

What You Need to Bring:

* A Mat

* A Journal

* A change of clothes if you are cold plunging or hopping in the sauna!

* An open heart :)

Itinerary:

10am: Yoga & Mobility 

10:45am: Breathwork, Journaling, & Group Reflection

11:30am-1pm: Contrast Therapy, Food, Community, & Connection Time

Come connect more with who you truly are, unlock your purpose, and figure out the MORE that you were made for.

***25% of proceeds will be donated back to a charity announced SOON!

Tickets

  • Austin Day Retreat

    $50.00
    +$1.25 service fee

Total

$0.00

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