Charlotte Day Retreat
Sat, May 11
|F45 South End
Come restore, reflect, and reconnect with a deeper version of yourself!
Time & Location
May 11, 2024, 12:00 PM – 3:00 PM
F45 South End, 141 New Bern St, Charlotte, NC 28203, USA
About the Event
Charlotte Day Retreat
Come restore, reflect, and reconnect with a deeper version of yourself!
Join us for a full body workout led by F45 Southend, followed by Breathwork (Thetabreathwork led by Corinne Eckert), journaling & meditation, group reflection, & community and connection time to meet new people. Food & snacks will be provided!
Price: $35/person
***Moms come for FREE in honor of Mother's Day! Message us for the FREE ticket!
What You Need to Bring:
* A Mat
* An open heart :)
Itinerary:Â
12pm: F45 Workout
1pm: Thetabreathwork, Journaling, & Group Reflection
2pm: Food, Community, & Connection Time