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Sat, May 11

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F45 South End

Charlotte Day Retreat

Come restore, reflect, and reconnect with a deeper version of yourself!

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Charlotte Day Retreat
Charlotte Day Retreat

Time & Location

May 11, 2024, 12:00 PM – 3:00 PM

F45 South End, 141 New Bern St, Charlotte, NC 28203, USA

About the Event

Charlotte Day Retreat

Come restore, reflect, and reconnect with a deeper version of yourself!

Join us for a full body workout led by F45 Southend, followed by Breathwork (Thetabreathwork led by Corinne Eckert), journaling & meditation, group reflection, & community and connection time to meet new people. Food & snacks will be provided!

Price: $35/person

***Moms come for FREE in honor of Mother's Day! Message us for the FREE ticket!

What You Need to Bring:

* A Mat

* An open heart :)

Itinerary: 

12pm: F45 Workout

1pm: Thetabreathwork, Journaling, & Group Reflection

2pm: Food, Community, & Connection Time

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