Transform your life through written thoughts and discover the incredible impact that intentional journaling can have on your overall well-being.

Embark on a journey of self-discovery and growth with an experienced and credible coach, Amanda Odgers who is a walking example of how removing what no longer serves you can change your life. Whether you're navigating a career transition, seeking personal development, navigating a stuck relationship or breakup, or aiming for greater work-life balance, this coaching session is tailored to meet your unique needs and aspirations. 

Using the transformative experience of Thetabreathwork, we invite you to explore the profound connection between breath, body, and mind, unlocking a pathway to relaxation, clarity, and inner balance. This unique practice will help you release old thought patterns to manifest the life of your dreams into reality.